Testimonials
What many of Allison's clients and athletes are saying about training with her.
01
​“I have two kids that currently train with Allison. My daughter has been with her for 7 years. Allison provides thoughtful and challenging workouts to meet their individual athletic needs and goals. Allison does an exemplary job of connecting with her young athletes on a personal level. In the constantly changing landscape in youth sports (new teams, coaches, clubs/associations) Allison has been able to be a constant in my kids lives. We are eternally grateful for the positive influence she has in their lives." - Parent
02
“Training with Allison has been very beneficial to my athletic career and my personal lifestyle by helping me become a better athlete both physically and mentally. Her personalized workouts have helped with my injury prevention, recovery and overall strength and agility. Allison has been very good about personalizing my experience so that I can excel as efficiently as possible, and I couldn't have made it to where I am without her. I truly am blessed to be able to train with Allison and cannot wait to further my career with her help and guidance." - College Athlete​
03
"I have been a client of Allison's for 9 years. She is extremely knowledgeable about all aspects of training for enhancing an athlete's performance. She helps me reach my goals of getting stronger and toning my body, as well as preventing injuries by concentrating on proper technique. She is also MAT certified which allows her to help reactivate muscles that sometimes shut down from overuse or injury. She changes up the exercises every session to work different parts of my body, increase cardio endurance and strength which continue to challenge me." - Adult Fitness Client
04
"I am a competitive soccer player who has worked with Allison over the last few years during 2 ACL recoveries. She is a post-injury expert who has helped me with everything from strength training to gradual return to running and even game play. In addition, Allison performs MAT sessions on me to "wake up" certain muscles to aid in recovery. Allison is definitely the best at what she does - I trust her completely and couldn't make it through these long recoveries without her! Thanks to her I will be able to be stronger and more confident than I was before my injuries when I step back onto the field." - High School Athlete
