About Us
Allison Skufca is a sports performance coach with over 17 years of experience. She has a B.S. in Exercise and Sport Science from the University of Northern Colorado. She holds her CSCS and MAT Specialist certifications. Allison works with several individuals, small groups and teams of athletes ranging in age and ability level. She works with numerous soccer players from local clubs including Colorado Rapids, Colorado Rush, Real Colorado, Colorado United and Colorado Elevation. She also has a number of ECNL, GA, MLS Next and Development Academy players who train with her on a year round training program to improve game performance and help decrease the risk of injury. Along with youth athletes, Allison also works with a number of collegiate soccer players participating in the countries top conferences including the ACC, PAC-12, Big-12, MAC and Summit League. Allison has also worked with professional soccer players Christine Sinclair, Mallory Pugh and Natalie Beckman
PERSONAL TRAINING
For individuals who want one on one attention to work on specific fitness goals or for individuals rehabbing from an injury.
GROUP TRAINING
Have a group of friends that you would like to workout with? Group training is for you then. Group sizes are kept at smaller numbers so that there can still be individual attention.
TEAM TRAINING
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Are you a coach looking to have your team work on their speed, agility and strength? Team training sessions are designed for the team to work on specific goals that coaches would like to see for the competitive season.